Vancouver Lake Area Hike

Hike Distance: 5.1 miles      Yearly Hike Distance: 276.8 miles

Elevation Gain: 212 feet      Yearly Elevation Gain: 31801 feet

Before this hike I saw the D.O, at Rebound, for the first time.  He was very thorough and felt that there was nothing that should stop me from accomplishing my goal!  He listened well and then performed quite a few manipulations on my back.  He wanted to get together next week to see how those manipulations worked on my back issue.  He didn’t give me any restrictions on hiking, and I was surprised at that, but pleased.  We’ll see how it goes?

Today’s hike was just meant to get out and get some fresh air.  I didn’t want to exert myself too much since the D.O did quite a bit on my back.  I hiked the typical trails I normally go on here.  Nothing spectacular but just a pleasant day, if not a bit too cold from the wind!